課程概要


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	正向心理學(SOPS421) 課程概要

	中文概要
	正向心理學是心理領域的一門新興學科，Seligman博士以積極、正向為基礎的實證研究，探討如何增進人類的快樂與幸福感，為強調光明與實用的心理學。本課程協助學生經由授課主題，了解正向心理學的理論與原理，並能嘗試運用所學於日常生活中，幫助自己更健康、更幸福、更快樂。
	英文概要
	Positive psychology began as a new area of psychology in 1998 when Martin Seligman, considered the father of the modern positive psychology movement, chose it as the theme for his term as president of the American Psychological Association. Positive psychology has roots in the humanistic psychology of the 20th century, which focused heavily on happiness and fulfillment. This course will help students to think about the following topics: positive emotions, happiness, life, intimacy, positive psychological traits, virtues and religious. The main purpose is helping students to develop positive thinking and positive action in order to make their live healthier and happier.
	※為加強推動保護智慧財產權觀念，請勿於合理使用範圍外，非法影印或重製書籍以免觸法。

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